My idea is to bring on guests as the show develops and share our experiences to help others find a path through the daily madness that life throws our way. We'll discuss navigating toxic situations, self reflection, and healing through past traumas, as well as finding healthy ways to set boundaries and what they really mean. Hopefully, it will help you find your own ways of living authentically ❤️
I hope you'll join me for this, and I hope you'll get something out of it. Whatever else may come from it.... this is me.
Slightly tongue-in-cheek title, but if the podcast is going to be about mental health, then we should start with talking about basics, and having self awareness is one of the big ones. There’s several roads to get there, so maybe what I’ve learned will help.
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